Senin, 31 Agustus 2009

Southeastern Wisconsin Residents Sickened by Raw Milk

Pasteurization was invented late in the 19th century. Some people hailed it as one of the greatest advances of all history, since thousands were sickened or died from the effects of tainted milk. Some, but not all. Many fought its usage bitterly and for decades. Many of pasteurization's opponents argued that model farms could produce raw milk of such quality and purity that pasteurization was totally unnecessary.

Unfortunately, these model farms never worked as well as proponents hoped. Cows are prone to a variety of diseases and no matter the care given some diseased milk always slipped through. Nor could the time consuming ongoing care be scaled up to meet mass demand. Pasteurization won not because it was a perfect solution but because none of the other alternatives measured up. By about the 1920s it became standard on all milk in the U.S.

Huge commercial milk farms today also face problems with keeping cows healthy. That's one of the reasons farmers started given the cows the hormone rBST. The use of the hormone also raised fears, although the science backing up those fears is lacking.

The backlash to milk manifests itself in many ways, one of which is advocating raw milk, or milk that has not been pasteurized. Raw milk, they saw, is literally healthier than pasteurized milk, which destroys minerals in the milk and kills even potentially beneficial bacteria. You can read an article from 1938 that summarizes much of what raw milkers say today. Although raw milk cannot be purchased in stores in most states, and some states go further than that to ban it, enthusiasts, numbering an estimated 500,000, go to farms to purchase raw milk or even buy shares of cows to designate themselves farmers thus legally allowing them to drink the milk of their "own" cows.

One problem remains. Those pesky cows keep getting sick. In an article titled Southeastern Wisconsin residents sickened by raw milk by Catherine Idzerda in the Janesville, WI, Gazette, we learn that:
Thirteen people in southeastern Wisconsin have been sickened by the consumption of unpasteurized milk, state public health officials said today. ...

The individuals who are sick tested positive for campylobacter jejuni, a bacterial infection that causes gastro-intestinal symptoms and fever, said state officials. ...

People began to get sick between Aug. 14-20. All victims had consumed raw milk or been in households where someone else consumed raw milk and became ill. Campylobacter can be passed between people.


This despite raw milk sales and distribution being illegal in Wisconsin.

I wish cows did not get so easily sick. I wish commercial farms were more respectful of the animals in their care. Both raw milk and regular old commercial pasteurized milk can be problematical. And both can be perfectly safe and healthy and good for you. Neither one is magical. Both have to be produced by farmers tending to cows and getting their wares to markets, sometimes far distant in time and space. It's that distance between cows and consumers that drove pasteurization in the first place. Our society has made that distance farther today.

Drink raw milk if you want. Just don't make claims for it that can't be upheld in stark reality. Cows, even well-tended cows, do get sick and pass those diseases on to those who drink their milk.

If you want to take this as a reason for veganism, you are free to do so. That conclusion isn't my intention, though. Any food can be a vector for disease, as recalls of dozens of vegetables have shown. My advocacy is for healthy food, with consumers understanding the strengths and weaknesses of the vast world-wide farm systems that bring food to our tables. All those systems can be improved, and all are only as strong as their weakest link. Demand healthy food by all means. Expecting magic will just make you sick.

Minggu, 30 Agustus 2009

No Intolerance While Traveling. Why?

Every once in a while I receive an email like this one from Adam:
I have many digestion problems in the UK. Have done for a while irrespective of what I eat or cut out. Just returned from Thailand where I had absolutely perfect digestion the whole time. I found I could eat anything I wanted the whole time. I went there for the 1st time last year+ found the same thing. After returning to UK, same digestive problems started again. Mystery to me+ my doctor. Just wondered if u have ever heard of anything like this. My life is miserable in the uk because of this. Hope u can offer an answer or some advice.

This is almost the ultimate fantasy for those of use with lactose intolerance and other digestive problems. A place in which we can eat anything we want and not suffer any consequences. Why does it have to be so far from home and so temporary an ideal?

I have no answer. I have no clue. I can't think of any reason why lactose intolerance should behave differently anywhere in the world.

I had only one possible grasp at a thought that I could share with Adam. We do know that the bacteria that live in our colons are responsible for many of the symptoms of lactose intolerance and many additional ills. And we know that bacteria are local. We'll meet strange bacteria whenever we travel. That's the problem behind traveler's diarrhea.

But what if it also worked the other way? What if the local bacteria that you encounter every day in your water and food are the ones making you ill? Wouldn't you then feel better when you got so far away that your exposure was to a whole new set that didn't cause the same problems?

I'm grasping at straws here, I know. But it's the only faint shred of an answer I have. If you readers have any similar tales or ideas that might solve this mystery, please share them.

Sabtu, 29 Agustus 2009

The Everything® Gluten-Free Cookbook


When I was checking out The Everything Lactose-Free Cookbook for yesterday's post, I discovered that the same publisher had several years earlier published a similar volume, The Everything® Gluten-Free Cookbook: 300 appetizing recipes tailored to you needs! by Rick Marx and Nancy T. Maar.
Product Description
If you're one of the millions of people affected by Celiac Disease or a gluten/wheat allergy, The Everything® Gluten-Free Cookbook is your complete resource for great-tasting, gluten-free meals. Complete with 300 recipes especially created with your needs in mind, you'll find many options for healthy, tasty eating. From pasta casseroles and creamy soups to cakes, cobblers, and vegetarian fare, The Everything® Gluten-Free Cookbook offers instructions on preparing meals perfect for family dinners and special occasions.

Features recipes for:
Yellow Squash and Apple Soup
Shrimp and Lobster Salad
Spicy Cornbread Stuffed with Chilies
Curried Lamb Grilled on Skewers
Turkey and Fruit with Wild Rice
Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust

In addition to these mouth-watering meals, you'll also find resources for buying gluten-free ingredients, suggestions for parent-approved kids' snacks, and entertaining tips for sit-down dinners, children's birthday parties, and more. Whether you're planning everyday meals or cooking for a crowd, The Everything® Gluten-Free Cookbook is packed with a flavorful variety of foods to tantalize your taste buds and fit your dietary needs!

About the Authors
Rick Marx is the author of The Everything® Grilling Cookbook. He currently edits two monthly magazines, The Westchester County Times and The Fairfield County Times, serving audiences in New York and Connecticut, respectively. Informally known as "The Grillmaster," he was featured on CNBC and The Discovery Channel for his "everyman" attitude and facility behind the grill. He resides in Katonah, NY.

Nancy T. Maar has written about food, health and nutrition for more than twenty years. She has written for magazines and newspapers on food, events, business, and restaurants.

I didn't have a chance to check this cookbook out personally so I do know if there are similar quirks inside like those of the Everything Lactose-Free Cookbook. But I warn you to check out every cookbook carefully before you buy because each and every one has some quirks, flaws, and idiosyncrasies.

Adams Media paperback
304 pages
List price: $15.95

The Everything Lactose-Free Cookbook


I somehow missed The Everything Lactose-Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals by Jan McCracken when it came out last year.
Product Description
Creamy soups, pizza, ice cream . . . if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including:
New York Style Cheesecake
Grilled Salmon with Creamy Tarragon Sauce
Passion Fruit Smoothie
Tofu Lasagna
Creamy Apricot Mousse
Veggie Omelet

These delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving-without upsetting your stomach!

About the Author
Jan McCracken is the author of more than forty cookbooks and recipe collections, including the Healthy Carb Cookbook for DUMMIES. Jan has researched lactose intolerance (LI) to help family members who struggle with it to create "comfortable LI lifestyles" and lactose-free recipes.

One word of warning. You would expect a cookbook titled "Everything Lactose-Free" to be lactose-free. It is not. McCracken points out that most people with lactose intolerance can have small amounts of lactose and that yogurt and cheese (and of course yogurt cheese) are often nearly lactose free and uses those freely in her recipes. However, she doesn't use butter which is probably as low or lower than lactose.

Recipes that use these products have a warning symbol (a milk bottle) displayed. However, I found the use of the symbol confusing, since it seems to be used in places I couldn't find lactose and not used in recipes (like those using margarine) that might include lactose.

The cookbook as it stands may be useful to people, but you do need to read the recipes carefully if you re trying to avoid dairy products for other purposes.

Adams Media paperback
304 pages
List price: $14.95

Jumat, 28 Agustus 2009

Desensitization: the Hot New Word In Allergies

Desensitization. It's a big word, but you need to add it your vocabulary if you are the parents of a child allergic to dairy proteins or a number of other food proteins. Tests and trials are being conducted at a large number of the country's major medical facilities to try to reduce the sensitivity and therefore the reaction of a child to allergens. How? By exposing the child to that allergen. Carefully. With incredibly tiny and controlled dosages at first, gradually increasing in size until the day when - hopefully - the child can have the food without any worries. Some of the trials are on very young children, others on somewhat older ones.

Annie Cardi, a writer at Children's Hospital Boston, alerted me to a study they are conducting there on desensitization to milk protein. They are taping the progress of Brett, a fifth-grader and the first child to go through the program there. You can watch the video at the A cure for milk allergies? on the Children's Hospital site.
This is the first in a series of videos about Brett Nasuti, an 11-year-old Children’s Hospital Boston patient who was born allergic to 15 foods. Brett is the very first Children’s patient to go through a milk exposure desensitization trial—the first of its kind in the country—which could cure him of his severe milk allergy. In this video, you can watch Brett and his mom, Robyn, talk about what it’s been like for their family to live with his life-threatening condition and their hopes for the trial’s outcome.

Stay tuned each week to follow Brett as he goes through the study, during which he drinks more and more milk after getting injections to ward off allergic reactions. You can see him take his first-ever sip of milk and hear him talk about what it’s like to live with a life-threatening allergy. You can also watch Robyn shop for her two kids with food allergies (she cooks three different dinners each day for her family) and hear Brett’s classmates talk about what they’ve learned from him. Plus, check back to see Lynda Schneider, MD, the director of Children’s Allergy Program, discuss the shocking rise in food allergies and how this trial represents a path to a potential cure.

Also, in October, we’ll publish a story about Brett and the study in Dream, Children’s magazine for patients and families.

That first article (by Erin Graham) went up on August 25, so look for a new chapter in Brett's saga each Tuesday.

Kamis, 27 Agustus 2009

In This Issue

International Coffeehouse meets every Friday 4-6pm

Labor Day Canoe Trip- Sign Up Today

Sweetcorn Festival in Downtown Urbana this Weekend

Pastor Rob is Preaching at Wesley this Weekend

Friday Etc. Coffeehouse Hotspot starting at 7:30pm

International Email Banner





International Coffeehouse EVERY Friday 4-6

Etc CoffeehouseCome join us this Friday and every Friday for this informal time of conversation, food and snacks. 4pm - 6pm. It's fun and free.! It is an "open house" format which means you do not need to come at 4pm and leave at 6pm but that you can come or go anytime.

Quick Links

Int Coffeehouse Online Sign Ups
Wesley Foundation

Wesley Church
Graduate Student Activities

Join our Mailing List!


Labor Day Canoe Trip - Sept 7th

canoe trip peopleLabor Day Monday Sept 7th 8:00 am -6:00 pm

We will be meeting at the Wesley
Foundation Monday morning at 8:00 am for an hour and a half car ride to Turkey Run State Park in Indiana.

Students from the Purdue Wesley Foundation will meet us there as we venture down the Sugar Creek, past beautiful sandstone walls. We will provide a picnic lunch half way through the trip. There is an optional hike at the end of the day. We should be home by 6 pm.

  • $20 will cover all of your expenses.
  • Clothing to get wet
  • Shoes to get wet
  • Clothing to change into if you get wet
  • Shoes to change into after they get wet
  • Towel
  • Suntan lotion (or share)
  • Snack to share (ie bag of chips or soda)


Sign Up online
http://intcoffeehouse.blogspot.com/
Or email rkirby@wesleyui.org by
Sept. 2nd by noon if you plan on joining us.

Sweetcorn Festival in Downtown Urbana This Weekend

Sweet Corn Festival Poster

Many International persons (and even some Chicago persons) are surprised by how many cornfields there are in central Illinois. Come taste some of the "bounty" (treasure) this weekend at the annual Sweetcorn Festival. There will be music, entertainment, food, games and CORN. There will be some free things handed out at display tables and there will be all kinds of food you can purchase.

Downtown Urbana is an easy walk from campus. Just head East on Green Street until it ends in a "T". The festival runs from 5pm - 11pm on Friday and 11am to 11pm on Saturday. It's a great time for adults and kids.


Click on the image above to go to the Sweetcorn website.
http://www.urbanabusiness.com/downtown/sweetcorn.html

Pastor Rob is Preaching at Church in Wesley This Sunday

This would be a great Sunday to come to Church at Wesley. You will recognize a number of persons from the Coffeehouse and it is a week when Pastor Rob will be preaching (speaking). If you have never been to a church service before we can have someone sit with you to help explain what is going on.

Sunday 9:30am Traditional Service (classical music and more formal)
Sunday 11:15am Contemporary Service (guitars and drums)

Each service lasts about an hour.

Friday Etc. "Hot Spot" at 7:30pm in our Coffeehouse

Etc PeopleLooking for a place to hangout on a Friday night? Join us for fair-trade coffee and tea, snacks, live entertainment, pool, TV and fun. We're really excited about kicking off this new time in our old coffeehouse.

Everyone is welcome to come by for a few minutes or until we close at Midnight.


We welcome you, your ideas, and your cultures as equals as we journey down this path of life together.

Programs for Internationals offered through the Wesley Foundation are designed to offer hospitality (a generous and warm reception of guests), to experience cultural exchange and to assist internationals in various ways (like learning English, understanding American culture, answering questions, or for our bible studies, understanding Christianity). You do not need to be a Christian to attend any of our programs nor do we judge our success on how many Christians we "make." We believe that we are all strengthened by our mutual exchanges of ideas and cultures. While we are willing to share our stories of faith, we are also excited to hear your stories of faith. Our success is based on the hospitality we have offered, the friendships we have made and the assistance we have provided. We do not believe that one church (even ours) has the only right understanding of Christianity or faith. We will not speak ill of other churches but would be willing to discuss differences that we may hold with other churches in our area and address any concerns you may have.

In This Issue

International Coffeehouse meets every Friday 4-6pm

Labor Day Canoe Trip- Sign Up Today

Sweetcorn Festival in Downtown Urbana this Weekend

Pastor Rob is Preaching at Wesley this Weekend

Friday Etc. Coffeehouse Hotspot starting at 7:30pm

International Email Banner





International Coffeehouse EVERY Friday 4-6

Etc CoffeehouseCome join us this Friday and every Friday for this informal time of conversation, food and snacks. 4pm - 6pm. It's fun and free.! It is an "open house" format which means you do not need to come at 4pm and leave at 6pm but that you can come or go anytime.

Quick Links

Int Coffeehouse Online Sign Ups
Wesley Foundation

Wesley Church
Graduate Student Activities

Join our Mailing List!


Labor Day Canoe Trip - Sept 7th

canoe trip peopleLabor Day Monday Sept 7th 8:00 am -6:00 pm

We will be meeting at the Wesley
Foundation Monday morning at 8:00 am for an hour and a half car ride to Turkey Run State Park in Indiana.

Students from the Purdue Wesley Foundation will meet us there as we venture down the Sugar Creek, past beautiful sandstone walls. We will provide a picnic lunch half way through the trip. There is an optional hike at the end of the day. We should be home by 6 pm.

  • $20 will cover all of your expenses.
  • Clothing to get wet
  • Shoes to get wet
  • Clothing to change into if you get wet
  • Shoes to change into after they get wet
  • Towel
  • Suntan lotion (or share)
  • Snack to share (ie bag of chips or soda)


Sign Up online
http://intcoffeehouse.blogspot.com/
Or email rkirby@wesleyui.org by
Sept. 2nd by noon if you plan on joining us.

Sweetcorn Festival in Downtown Urbana This Weekend

Sweet Corn Festival Poster

Many International persons (and even some Chicago persons) are surprised by how many cornfields there are in central Illinois. Come taste some of the "bounty" (treasure) this weekend at the annual Sweetcorn Festival. There will be music, entertainment, food, games and CORN. There will be some free things handed out at display tables and there will be all kinds of food you can purchase.

Downtown Urbana is an easy walk from campus. Just head East on Green Street until it ends in a "T". The festival runs from 5pm - 11pm on Friday and 11am to 11pm on Saturday. It's a great time for adults and kids.


Click on the image above to go to the Sweetcorn website.
http://www.urbanabusiness.com/downtown/sweetcorn.html

Pastor Rob is Preaching at Church in Wesley This Sunday

This would be a great Sunday to come to Church at Wesley. You will recognize a number of persons from the Coffeehouse and it is a week when Pastor Rob will be preaching (speaking). If you have never been to a church service before we can have someone sit with you to help explain what is going on.

Sunday 9:30am Traditional Service (classical music and more formal)
Sunday 11:15am Contemporary Service (guitars and drums)

Each service lasts about an hour.

Friday Etc. "Hot Spot" at 7:30pm in our Coffeehouse

Etc PeopleLooking for a place to hangout on a Friday night? Join us for fair-trade coffee and tea, snacks, live entertainment, pool, TV and fun. We're really excited about kicking off this new time in our old coffeehouse.

Everyone is welcome to come by for a few minutes or until we close at Midnight.


We welcome you, your ideas, and your cultures as equals as we journey down this path of life together.

Programs for Internationals offered through the Wesley Foundation are designed to offer hospitality (a generous and warm reception of guests), to experience cultural exchange and to assist internationals in various ways (like learning English, understanding American culture, answering questions, or for our bible studies, understanding Christianity). You do not need to be a Christian to attend any of our programs nor do we judge our success on how many Christians we "make." We believe that we are all strengthened by our mutual exchanges of ideas and cultures. While we are willing to share our stories of faith, we are also excited to hear your stories of faith. Our success is based on the hospitality we have offered, the friendships we have made and the assistance we have provided. We do not believe that one church (even ours) has the only right understanding of Christianity or faith. We will not speak ill of other churches but would be willing to discuss differences that we may hold with other churches in our area and address any concerns you may have.

In This Issue

International Coffeehouse meets every Friday 4-6pm

Labor Day Canoe Trip- Sign Up Today

Sweetcorn Festival in Downtown Urbana this Weekend

Pastor Rob is Preaching at Wesley this Weekend

Friday Etc. Coffeehouse Hotspot starting at 7:30pm

International Email Banner





International Coffeehouse EVERY Friday 4-6

Etc CoffeehouseCome join us this Friday and every Friday for this informal time of conversation, food and snacks. 4pm - 6pm. It's fun and free.! It is an "open house" format which means you do not need to come at 4pm and leave at 6pm but that you can come or go anytime.

Quick Links

Int Coffeehouse Online Sign Ups
Wesley Foundation

Wesley Church
Graduate Student Activities

Join our Mailing List!


Labor Day Canoe Trip - Sept 7th

canoe trip peopleLabor Day Monday Sept 7th 8:00 am -6:00 pm

We will be meeting at the Wesley
Foundation Monday morning at 8:00 am for an hour and a half car ride to Turkey Run State Park in Indiana.

Students from the Purdue Wesley Foundation will meet us there as we venture down the Sugar Creek, past beautiful sandstone walls. We will provide a picnic lunch half way through the trip. There is an optional hike at the end of the day. We should be home by 6 pm.

  • $20 will cover all of your expenses.
  • Clothing to get wet
  • Shoes to get wet
  • Clothing to change into if you get wet
  • Shoes to change into after they get wet
  • Towel
  • Suntan lotion (or share)
  • Snack to share (ie bag of chips or soda)


Sign Up online
http://intcoffeehouse.blogspot.com/
Or email rkirby@wesleyui.org by
Sept. 2nd by noon if you plan on joining us.

Sweetcorn Festival in Downtown Urbana This Weekend

Sweet Corn Festival Poster

Many International persons (and even some Chicago persons) are surprised by how many cornfields there are in central Illinois. Come taste some of the "bounty" (treasure) this weekend at the annual Sweetcorn Festival. There will be music, entertainment, food, games and CORN. There will be some free things handed out at display tables and there will be all kinds of food you can purchase.

Downtown Urbana is an easy walk from campus. Just head East on Green Street until it ends in a "T". The festival runs from 5pm - 11pm on Friday and 11am to 11pm on Saturday. It's a great time for adults and kids.


Click on the image above to go to the Sweetcorn website.
http://www.urbanabusiness.com/downtown/sweetcorn.html

Pastor Rob is Preaching at Church in Wesley This Sunday

This would be a great Sunday to come to Church at Wesley. You will recognize a number of persons from the Coffeehouse and it is a week when Pastor Rob will be preaching (speaking). If you have never been to a church service before we can have someone sit with you to help explain what is going on.

Sunday 9:30am Traditional Service (classical music and more formal)
Sunday 11:15am Contemporary Service (guitars and drums)

Each service lasts about an hour.

Friday Etc. "Hot Spot" at 7:30pm in our Coffeehouse

Etc PeopleLooking for a place to hangout on a Friday night? Join us for fair-trade coffee and tea, snacks, live entertainment, pool, TV and fun. We're really excited about kicking off this new time in our old coffeehouse.

Everyone is welcome to come by for a few minutes or until we close at Midnight.


We welcome you, your ideas, and your cultures as equals as we journey down this path of life together.

Programs for Internationals offered through the Wesley Foundation are designed to offer hospitality (a generous and warm reception of guests), to experience cultural exchange and to assist internationals in various ways (like learning English, understanding American culture, answering questions, or for our bible studies, understanding Christianity). You do not need to be a Christian to attend any of our programs nor do we judge our success on how many Christians we "make." We believe that we are all strengthened by our mutual exchanges of ideas and cultures. While we are willing to share our stories of faith, we are also excited to hear your stories of faith. Our success is based on the hospitality we have offered, the friendships we have made and the assistance we have provided. We do not believe that one church (even ours) has the only right understanding of Christianity or faith. We will not speak ill of other churches but would be willing to discuss differences that we may hold with other churches in our area and address any concerns you may have.